CalmAlma: calm for the soul. At CalmAlma, we embrace the night and its potential for restorative rest—a sanctuary for your mind after a long day. Our name encapsulates our mission: to bring calm to your soul (‘alma’ in Spanish) and escort you gently into the realm of dreams. The CalmAlma app is designed to curate personalized sleep meditations and engaging, tranquil podcast-like episodes that act as a soothing distraction for restless minds. We know the whirlpool of thoughts that often hinders a peaceful slumber (we've experienced them ourselves), and we knew there had to be a better way. By combining timeless meditation practices, machine learning, the latest proven techniques, and cutting-edge technology, we crafted an app that gently pulls your focus away from the daily grind and guides you into a restful sleep. Core to CalmAlma is the idea that sleep is an inherently personal experience. If you have the experience of using audio to help you sleep, you have likely found that repetitive content, or content with a repetitive structure, causes your mind to quickly adapt and its utility in helping you sleep diminishes. The power of artificial intelligence in CalmAlma is to ensure you have the best possible listening experience that never grows stale, perfect for helping you fight that insomnia. CALMALMA FEATURES CalmAlma is focused on episodes that personalize over time for what helps you sleep best. Over time it will combine different types of stories and different audio techniques to help you sleep best. Initially, you have several types of episodes but over time you'll find the best of each is used. New users will want to start with the introductory series, where a sampling of CalmAlma's breadth is shown. MEDITATION Guided meditations combine beautiful music, sounds, and techniques drawn from a number of practices to ensure the meditations truly focus you and never feel old. - Yoga Nidra series provides a gentle, informative, and deep introduction to meditation in CalmAlma for all experience levels - The Garden and The Oasis combines meditative elements with a journey to distant lands SLEEP STORIES Walk the shore of a beach in Costa Rica, or hear how Samwell the dragon worked with the neighboring village. Explore new places and adventures as sleep stories. - Children's stories, adventure stories, virtual walks through various places, and more - Stories generated based on your listening history, but combined with an adventure topic - Vivid dreams setting you on a flight over various landscapes DOCUMENTARIES From ancient mining towns to the journey of immigrants to America, learn about how our world came to be while falling gently asleep. The pacing and content of these histories adapt to your preferences over time. - In Cowboy History, learn about the characters and time of the wild west. - Fascinating Figures puts you in the shoes of various historical figures, from the famous to the unknown. - History episodes span everything from civilizations to forgotten towns, keeping your mind from becoming restless due to stale content. QUICK SESSIONS Don't feel like browsing the available episodes? Quick Sessions can create one for you with only one click and no delay. ---- Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://www.calmalma.com/privacy