→ Better sleep & relaxation - Green Noise. → Elevate your mental well-being - Hz Frequency. → Tune your brain - Brainwaves' Binaural Beats. Key Features: - Expertly curated library of premium soundscapes. - Adjustable volume for high, medium, and low settings. - In-depth insights and audio-visual recommendations for each track. - Audio categorization tailored to common scenarios. - Personalized recommendations based on diverse needs. - An immersive interface, visually and auditorily, for your pathway to tranquility. In this harmonious journey: - 777Hz eases fear and anxiety, calming the nervous system to reduce stress. - 741 Hz: Natural tranquilizer, that calms the mind, releases body tension, reduces anxiety, and enhances sleep. - 528Hz Love frequency is thought to bring transformation, an increase in energy, awareness, creativity, and inner peace. - 432 Hz music reduces anxiety, lowers cortisol, and eases stress-related symptoms like headaches and tension. - Morning Coffee: Gentle Alpha and beta waves to start the day. - Espresso Shot: Energizing Binaural High Beta & Gamma. - Morning Meditation: Alpha and Theta for a centered mind. - Focused and Alert: High beta and gamma to maximize focus. - Critical Thinking: Theta, Mid-Beta Blend to boost logical thinking. - Concentration: Mid Beta Binaural tones for steady concentration. Healing Frequencies provides professional sessions for optimal results, incorporating multiple healing frequencies to promote positive shifts. Everything in existence has its unique frequency signature. Each person, animal, and planet vibrates at its own rhythm. Pure, targeted frequencies can facilitate healing, personal growth, and transformation. Benefits of frequency sound include: * Physical Healing * Mental and Emotional Wellness * Improved Sleep and Relief from Insomnia * Enhanced Relationships * Spiritual Awakening * Aura and Energy Enhancement * Emotional Regulation * Deep Delta Relaxation * Increased Motivation, Energy, and Happiness * Manifesting Prosperity, Focus, and Success * Alleviating Stress and Depression, and more. 5 Mainstream Sounds to Quiet Your Mind Quickly: Delta wave: Delta wave is a frequency of 0.5–4 Hz with links to a dreamless sleep. This will help you have better deep sleep. Theta wave: Theta wave is a frequency of 4–7 Hz. It contribute to improved meditation, creativity, and sleep in the rapid eye movement (REM) phase. Alpha wave: Alpha wave is at a frequency of 7–13 Hz and may encourage relaxation. Beta wave: Beta wave is at a frequency of 13–30 Hz. This frequency range may help promote concentration and alertness. Gamma wave: Gamma wave is a frequency higher than 30 Hz. These frequencies promote the maintenance of arousal while a person is awake. SUBSCRIPTION Sleep Noise offers monthly and yearly auto-renewing subscription options to get unlimited access to all content in the app. Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy policy: https://besleep.life/privacy-policy Terms of service: https://besleep.life/terms Feedback: [email protected] Disclaimer: Any advice or other materials in Frequency are intended for general information purposes only. They are not intended to be relied upon or a substitute for professional medical advice based on your condition and circumstances. We make no claims, representations, or guarantees that it provides a physical or therapeutic effect.