Welcome to Luvo, your free meditation app and mindfulness coach. A self-care app with a daily tracker for water intake, step count, sleep analysis, gratitude, daily quotes, and mood balance for a happier, healthier, and calmer you. Wake up each day centered, stress free with perfect clarity, to take care of your health and wellness. This reality is yours, using Luvo Calming Guided Meditation as the key to success. At Luvo Calming Guided Meditation, we believe all sub-optimal experiences are interrelated, including poor sleep, anxiety, lack of focus, stress, mood imbalances, lack of motivation, low self-esteem and more. Luvo’s prime features include: Patent pending audio and vibrational frequency meditation and mindfulness (uspto application # 17/645,764) Manifestation and High-performance meditation Soothing, relaxing music, Binaural beats, noise, sounds, and vibration to help unwind and better help manage stress, anxiety, sleep and wellness Guided Calming meditation for focus, concentration, anxiety, and sleep Breathing exercises to create a state of flow Color specific Luvo screen for positivity and success Daily step, heart rate and water tracker Systematic moods check Gratitude/affirmation journal Free sleep tracker with sleep music for restful slumber App uses the HealthKit or CareKit API to track step, sleep, and heart rate Chakra balance meditation The Luvo Calming Guided Meditation is expertly designed to relax the mind, focus your energy through chakra balance meditation, helping to manage stress and anxiety, and optimize mental health. Your mindfulness coach Meditation and mindfulness shrink the amygdala, the brain’s fear center, reducing anxiety, stress, depression, and poor performance. Guided meditation for self-care, healing, sleep, and mood balance. Music, sounds and vibration In addition to both guided and unguided meditation, our free app also features soothing music, videos, sounds, binaural beats and vibration for unwinding anxiety, insomnia and mindfulness and PTSD coach. Step and water tracker Luvo’s step tracker and pedometer tracks step count, calories burned, and track water intake, preventing dehydration and reducing depression, anxiety, stress, and mood imbalance. Connect to apple watch for step count. Sleep tracker Luvo’s sleep monitor tracks sleep stages and record sounds for sleep analysis, and offers relaxing music, binaural beats, and soothing sounds for deep, healing sleep. Vibrational meditation and chakra balancing Luvo’s special patent pending, meditative experience contains seven levels of audio and vibrational frequency to boost your mind-body connection. Its audio frequency of 396Hz - 963Hz and vibrational frequency of 100 - 200 Hz promotes total chakra (energy center) balance, inner healing, and vibrant well-being. Mind-body connection Whether you are old or young, a beginner or pro, our calming guided meditation sessions will connect your mind and body through music, sound, binaural beats, and vibration, reducing stress and anxiety, improving mental clarity and focus, and enhancing sleep and overall well-being. Manifestation and high-performance meditation Luvo’s spectrum of meditative options, including manifestation and high-performance modes, is based on the Law of Attraction. Luvo will better help you manifest health, happiness, and overall self-improvement. Well-being monitor LUVO integrates healthkit API to help you monitor and regulate wellness factors, including step count, optimal heart rate, proper water intake, breathing exercise, gratitude/affirmation journal, and sleep cycle, thus ensuring that you are living your best life. Self-care feature Luvo is your self-care app for guided and unguided meditation, mindfulness, wellness living, water and step counter, breathing exercise, gratitude/affirmations journal, and calming sleep meditation, all in one. Subscription: Luvo is completely free. Download it today. More than an app,it’s a lifestyle.