My Thanks Diary
Masaaki Kakimoto
It's just a secret here. I have one favor for you.
Before going to bed everyday, would you write down your daily happiness and record your gratitude diary?
When I live on a daily basis, many things happen.
Everything that's all good can not happen.
However, if you can find the meaning of happiness in such a daily life, do not you think that you can see with the strange landscape the daily life that you are spending day by day?
If you keep appreciation diary every day, you will have the effect of attracting happiness.
To the book of "Law of attraction" is surely said that "thankfulness" is written.
By appreciating, subconscious is rewritten in a better direction.
As a result, I will draw happiness.
If you do affirmation with the appreciation work of "My thanks diary" you will be even more happy with a synergistic effect.
When feeling asleep on the bed at night, how do you always feel?
Appreciation Write a diary and fall asleep with happiness in good mood, you will have the effect of pulling a lot of good things.
There are reasons for this.
Indeed, just before falling asleep, consciousness is in a degenerative state, and subconscious myself that can not be directly consciously rewritten easily.
Studies in the field of mental health have also reported research results that appreciation decreases depression and uneasiness feelings and leads to confidence.
Even the ordinary and boring everydays, the day when I suffered without going out of hands, will change how one's way of thinking will affect the later life.
Why do not you raise your satisfaction with life?
Why do not you attract happiness?
For that, also, every night, before sleeping, "Thanks diary" to record one "good thing happened that day" is easy and effective!
In appreciation diary there are many other effects besides it changes positive feelings to positive, writing a thanks diary is drawing much attention now in the world.
Even in the research, the effect that enhances happiness, draws on creativity, and can protect itself from stress just by attaching a diary of appreciation once a day is proved.
"To appreciate" is the secret to success. Every successful successor in the world has a great deal of trust in appreciation.
"What appreciated to you today?"
Before going to bed everyday, just write out one thing good that was on that day and appreciate it, the pattern of thinking will change and the habit will change. You will be able to feel happiness every day, satisfaction of life rises.
And life changes.
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