Running Gym Workouts For Women
Shred Apps, LLC
Are you looking for strength training exercises to prevent injury and increase your running speed and stamina? Look no further. This app is the best database of women's exercises, specifically curated for runners. The app includes a database of 55+ exercises sorted into two categories: • Performance Exercises: Exercises proven to increase your speed and stamina • Injury Prevention: Exercises that will help you stay healthy while training ----- APP FEATURES ----- • 55+ Exercises: The exercises in this app are specifically for runners and will help you prevent injury and increase your running speed and stamina. • Save your favorite exercises: Build a favorites list of your preferred exercises. • Progress tracker: Easily take photos in the app to log and save your progress. • Daily motivation and health tips: we post content daily that you can check out in the app to help make your lifestyle even healthier. ----- CONTACT US ----- Valued customers, we are here for you! Got Questions? Comments? Ideas? Email [email protected] to get in touch!

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More information about this App:

  • Category: Health & Fitness
  • Updated: 2019-06-11T15:20:01Z
  • Adult rating:4+
  • Current Version: 1.0.2
  • Supported devices:
    iPhone5s-iPhone5s iPadAir-iPadAir iPadAirCellular-iPadAirCellular iPadMiniRetina-iPadMiniRetina iPadMiniRetinaCellular-iPadMiniRetinaCellular iPhone6-iPhone6 iPhone6Plus-iPhone6Plus iPadAir2-iPadAir2 iPadAir2Cellular-iPadAir2Cellular iPadMini3-iPadMini3 iPadMini3Cellular-iPadMini3Cellular iPodTouchSixthGen-iPodTouchSixthGen iPhone6s-iPhone6s iPhone6sPlus-iPhone6sPlus iPadMini4-iPadMini4 iPadMini4Cellular-iPadMini4Cellular iPadPro-iPadPro iPadProCellular-iPadProCellular iPadPro97-iPadPro97 iPadPro97Cellular-iPadPro97Cellular iPhoneSE-iPhoneSE iPhone7-iPhone7 iPhone7Plus-iPhone7Plus iPad611-iPad611 iPad612-iPad612 iPad71-iPad71 iPad72-iPad72 iPad73-iPad73 iPad74-iPad74 iPhone8-iPhone8 iPhone8Plus-iPhone8Plus iPhoneX-iPhoneX iPad75-iPad75 iPad76-iPad76 iPhoneXS-iPhoneXS iPhoneXSMax-iPhoneXSMax iPhoneXR-iPhoneXR iPad812-iPad812 iPad834-iPad834 iPad856-iPad856 iPad878-iPad878 iPadMini5-iPadMini5 iPadMini5Cellular-iPadMini5Cellular iPadAir3-iPadAir3 iPadAir3Cellular-iPadAir3Cellular iPodTouchSeventhGen-iPodTouchSeventhGen iPhone11-iPhone11 iPhone11Pro-iPhone11Pro iPadSeventhGen-iPadSeventhGen iPadSeventhGenCellular-iPadSeventhGenCellular iPhone11ProMax-iPhone11ProMax iPhoneSESecondGen-iPhoneSESecondGen iPadProSecondGen-iPadProSecondGen iPadProSecondGenCellular-iPadProSecondGenCellular iPadProFourthGen-iPadProFourthGen iPadProFourthGenCellular-iPadProFourthGenCellular iPhone12Mini-iPhone12Mini iPhone12-iPhone12 iPhone12Pro-iPhone12Pro iPhone12ProMax-iPhone12ProMax iPadAir4-iPadAir4 iPadAir4Cellular-iPadAir4Cellular iPadEighthGen-iPadEighthGen iPadEighthGenCellular-iPadEighthGenCellular iPadProThirdGen-iPadProThirdGen iPadProThirdGenCellular-iPadProThirdGenCellular iPadProFifthGen-iPadProFifthGen iPadProFifthGenCellular-iPadProFifthGenCellular iPhone13Pro-iPhone13Pro iPhone13ProMax-iPhone13ProMax iPhone13Mini-iPhone13Mini iPhone13-iPhone13 iPadMiniSixthGen-iPadMiniSixthGen iPadMiniSixthGenCellular-iPadMiniSixthGenCellular iPadNinthGen-iPadNinthGen iPadNinthGenCellular-iPadNinthGenCellular iPhoneSEThirdGen-iPhoneSEThirdGen iPadAirFifthGen-iPadAirFifthGen iPadAirFifthGenCellular-iPadAirFifthGenCellular iPhone14-iPhone14 iPhone14Plus-iPhone14Plus iPhone14Pro-iPhone14Pro iPhone14ProMax-iPhone14ProMax iPadTenthGen-iPadTenthGen iPadTenthGenCellular-iPadTenthGenCellular iPadPro11FourthGen-iPadPro11FourthGen iPadPro11FourthGenCellular-iPadPro11FourthGenCellular iPadProSixthGen-iPadProSixthGen iPadProSixthGenCellular-iPadProSixthGenCellular iPhone15-iPhone15 iPhone15Plus-iPhone15Plus iPhone15Pro-iPhone15Pro iPhone15ProMax-iPhone15ProMax
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