Simple Habit Sleep, Meditation
INGENIO, LLC
Simple Habit is the #1 app for your wellness & sleep recommended by top mental health experts. Try Simple Habit for free today and join over 5 million people on this life-changing journey. Sleep better and be happier in your life, marriage, parenthood, work, and health. Our wellness & sleep therapy sessions offer guided mindfulness & meditation, daily motivation, guided sleep sessions and coaching by world-renowned experts, personalized for the way you live your life. We’ll help you feel less stressed, get better sleep and be your best self whether you have 5 minutes in the morning, 20 minutes during your commute or need to fall asleep quickly. Start your Simple Habit today and live better every day. FEATURED ON * Shark Tank Season Premiere 2017 * #1 in Apple’s "New Apps We Love” 2016 * #1 in Apple's "Health & Fitness - Meditation & Mindfulness" 2016 WHY SIMPLE HABIT? MINDFULNESS AND MEDITATION • Just 5-minutes of mindfulness and meditation per day can improve your life through stress relief and improved sleep • New meditation guided by the world’s best experts, from mindfulness experts at Google to former monks • Track your progress and stay motivated with Mindful Minutes • Access meditations offline with our Premium subscription so you can meditate at any time WELLNESS FOR YOUR BUSY LIFESTYLE • Perfect for busy lifestyles— listen when you wake up, drive, or go to sleep • Sessions designed for life’s daily problems • Use Simple Habit's On-the-Go feature to quickly calm your anxiety to achieve a sense of mindfulness HEALTH AND RELAXATION • Sleep better • Relieve stress • Manage anxiety and depression • And more FIND MOTIVATION • Coaching content • Motivational talks • Streak tracking and mindful minutes to track your progress BENEFITS OF USING SIMPLE HABIT • Build a meditation habit • Get a better night’s sleep • Motivation in your pocket • Improve focus • Reduce stress and anxiety • Stay calm and relaxed • Increased self-awareness • Be an effective leader • Breathe deeper and easier • Increased sense of perspective • Achieve mindfulness on the go • Calm down and relax at the end of a long day • Tackle different life challenges in a calm, focused manner • Improve relationships • Be happier, more relaxed, and calm APPLE HEALTH INTEGRATION • Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! • Accept the prompt to allow Simple Habit to record your mindful minutes in Apple Health, or manually turn it on in Settings. GET UNLIMITED ACCESS WITH PREMIUM Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. CONNECT WITH SIMPLE HABIT Facebook - https://www.facebook.com/simplehabitapp/ Instagram - https://www.instagram.com/simplehabitapp/ Twitter - https://twitter.com/simplehabitapp Have questions or feedback? Reach out to us at [email protected]. Thanks for using Simple Habit :) Privacy Policy - https://www.simplehabit.com/privacy Terms and Conditions - https://www.simplehabit.com/tos


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More information about this App:

  • Category: Health & Fitness
  • Updated: 2016-04-01T18:28:27Z
  • Adult rating:4+
  • Current Version: 6.0.8
  • Supported devices:
    iPhone5s-iPhone5s iPadAir-iPadAir iPadAirCellular-iPadAirCellular iPadMiniRetina-iPadMiniRetina iPadMiniRetinaCellular-iPadMiniRetinaCellular iPhone6-iPhone6 iPhone6Plus-iPhone6Plus iPadAir2-iPadAir2 iPadAir2Cellular-iPadAir2Cellular iPadMini3-iPadMini3 iPadMini3Cellular-iPadMini3Cellular iPodTouchSixthGen-iPodTouchSixthGen iPhone6s-iPhone6s iPhone6sPlus-iPhone6sPlus iPadMini4-iPadMini4 iPadMini4Cellular-iPadMini4Cellular iPadPro-iPadPro iPadProCellular-iPadProCellular iPadPro97-iPadPro97 iPadPro97Cellular-iPadPro97Cellular iPhoneSE-iPhoneSE iPhone7-iPhone7 iPhone7Plus-iPhone7Plus iPad611-iPad611 iPad612-iPad612 iPad71-iPad71 iPad72-iPad72 iPad73-iPad73 iPad74-iPad74 iPhone8-iPhone8 iPhone8Plus-iPhone8Plus iPhoneX-iPhoneX iPad75-iPad75 iPad76-iPad76 iPhoneXS-iPhoneXS iPhoneXSMax-iPhoneXSMax iPhoneXR-iPhoneXR iPad812-iPad812 iPad834-iPad834 iPad856-iPad856 iPad878-iPad878 Watch4-Watch4 iPadMini5-iPadMini5 iPadMini5Cellular-iPadMini5Cellular iPadAir3-iPadAir3 iPadAir3Cellular-iPadAir3Cellular iPodTouchSeventhGen-iPodTouchSeventhGen iPhone11-iPhone11 iPhone11Pro-iPhone11Pro iPadSeventhGen-iPadSeventhGen iPadSeventhGenCellular-iPadSeventhGenCellular iPhone11ProMax-iPhone11ProMax iPhoneSESecondGen-iPhoneSESecondGen iPadProSecondGen-iPadProSecondGen iPadProSecondGenCellular-iPadProSecondGenCellular iPadProFourthGen-iPadProFourthGen iPadProFourthGenCellular-iPadProFourthGenCellular iPhone12Mini-iPhone12Mini iPhone12-iPhone12 iPhone12Pro-iPhone12Pro iPhone12ProMax-iPhone12ProMax iPadAir4-iPadAir4 iPadAir4Cellular-iPadAir4Cellular iPadEighthGen-iPadEighthGen iPadEighthGenCellular-iPadEighthGenCellular iPadProThirdGen-iPadProThirdGen iPadProThirdGenCellular-iPadProThirdGenCellular iPadProFifthGen-iPadProFifthGen iPadProFifthGenCellular-iPadProFifthGenCellular iPhone13Pro-iPhone13Pro iPhone13ProMax-iPhone13ProMax iPhone13Mini-iPhone13Mini iPhone13-iPhone13 iPadMiniSixthGen-iPadMiniSixthGen iPadMiniSixthGenCellular-iPadMiniSixthGenCellular iPadNinthGen-iPadNinthGen iPadNinthGenCellular-iPadNinthGenCellular iPhoneSEThirdGen-iPhoneSEThirdGen iPadAirFifthGen-iPadAirFifthGen iPadAirFifthGenCellular-iPadAirFifthGenCellular iPhone14-iPhone14 iPhone14Plus-iPhone14Plus iPhone14Pro-iPhone14Pro iPhone14ProMax-iPhone14ProMax iPadTenthGen-iPadTenthGen iPadTenthGenCellular-iPadTenthGenCellular iPadPro11FourthGen-iPadPro11FourthGen iPadPro11FourthGenCellular-iPadPro11FourthGenCellular iPadProSixthGen-iPadProSixthGen iPadProSixthGenCellular-iPadProSixthGenCellular iPhone15-iPhone15 iPhone15Plus-iPhone15Plus iPhone15Pro-iPhone15Pro iPhone15ProMax-iPhone15ProMax

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