A Chakra Meditation is a superb high quality hypnotherapy App by the multi-million selling hypnotherapist Glenn Harrold. The meditation tracks will guide you on a powerful healing journey through the 7 main energy centres of the body called the Chakras, which will leave you feeling energised and uplifted. At certain points on the recording you will hear angelic vocals and sounds tuned to the frequency of each chakra. You will also be prompted to visualise healing and energising each of your chakra’s, which can in turn help you to heal disease, illness or discomfort by using the innate healing power that is within us all. The subtle background sounds and vocal supporting Glenn’s soothing voice will help you connect with a profound feeling of relaxation. At the deepest point in the meditation you are given a number of post-hypnotic affirmations and direct suggestions relating to each chakra element. These hypnotic suggestions will stay with you and you will respond to them in your everyday life. The special background sound effects have been recorded in certain keys and frequencies to help enhance the meditation effect and guide you into a deep state of mental and physical relaxation. There are also a number of background affirmations, which echo and pan from left to right across the stereo range, ideal when using headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. There are also a number of positive subliminal suggestions, which are embedded in the fade out music and facilitate the overall effect. This powerful App is a completely safe and very effective way of bringing about an uplifting feeling of health and well being in your mind, body and spirit. This App Includes: Meditation Audio Tracks • Chakra Meditation – Full Version (sleep ending) 50:28 mins • Chakra Meditation – Short Version (sleep ending) 33:53 mins • 12 Minute Sleep Booster eBooks by Glenn Harrold • Deep Sleep - The 7 Golden Rules • De-Stress - The 8 Golden Rules • The Ultimate Guide To Self Hypnosis • How To Use This App • About The Author This state of the art App features: * A Powerful 50-minute Chakra Healing Meditation * The very latest hypnotherapy techniques and state-of-the-art digital recording technology. * Glenn's highly acclaimed hypnotic vocal techniques guiding you into a completely relaxed state of mind & body. * 60 b.p.m. background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect. * Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing and unique effect. * Powerful subliminal suggestions embedded under the fade out music to maximise the overall effectiveness of the recordings. Glenn has over 20 years experience as a full-time hypnotherapist and works with many celebrity clients. He has appeared on TV a number of times and his successful hypnotherapy sessions are often featured in newspaper and magazine articles. Here are some of the many endorsements Glenn's receives from celebrities and journalists amongst others. "I was startled by the effectiveness of this self-hypnosis audio" Sophie Campbell - The Sunday Telegraph "I did feel pretty rough for a few days (after my hypnotherapy session with Glenn) as my body was missing the sugar, but that soon passed and I feel I’m finally free of my sugar cravings and chocolate addiction! I tried a piece of chocolate to see what happened and it tasted horrible!" Andrea Mclean (GMTV Presenter & Loose Women) "I have found Glenn to be extremely engaging with a likable and calming nature. He has a way of making you feel at complete ease even when you are talking about a difficult subject. Most importantly Glenn has delivered, and for me that is the icing on the cake!" Jacqueline Gold - Chief Executive, Ann Summers